Avocados have a great flavor, texture, nutritional value and culinary versatility. The avocado is prized for its high nutrient value, good flavor and rich texture. Rich and buttery, the avocado is a versatile stone fruit with a savory, one-of-a-kind taste that goes well with a number of dishes. Full of healthy monosatured fatty acids, try the naturally nutrient-dense avocado chopped up on salads, in sandwiches, on top of burgers, sliced on eggs or made into guacamole. Or even better: grab a spoon, add a sprinkle of salt and enoy this delicious, creamy treat on its own.
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